Clothes. Paper. Books. Knick-knacks. Sentimental keepsakes. The works. When we tackled clothing in our house we ended up with 35 coats for goodwill! It’s amazing what you accumulate in closets as a family…
It’s Day 21 of my 30 day yoga challenge and much has happened in the past three weeks. Some days I have felt so strong and bad-ass and others I could barely make it through the class. But I have come each day never the less…
In the morning we are most open but if you check your email, the news or jump into anything stressful, you fill your body and mind with fear, anxiety and low vibration…
Did you see the moon last night? I love stuff that doesn’t happen very often. Like bad-ass supermoons. Apparently this was only the fifth super blood moon in recorded history with the last seen in 1982 and the next won’t be in 2033. Kinda cool…
Today my friend came to my favourite yoga studio with me for the very first time. If you have spent anytime with me or read my blog or followed me on Facebook than you know I am a big fan of yoga…
I have a friend that is driving me crazy. I mean really crazy. It has gotten so bad that I think I might even hate her. And I hate hating. It is so low vibrational. But hate is bubbling up against my friend…
