I am not a runner. I went for a run today. My third one in the last week or so. Maybe not pom pom worthy perhaps but maybe it just might be. You decide…

In this world of technology and online everything it seems every week or so you hear about some breach, hack or system that has failed. Last week it was Ashley Madison’s turn. If you are not familiar, Ashley Madison is an online dating website that caters to people who are married or in committed relationships. Its slogan: “Life is short. Have an affair”…

The last two months have been very busy. Planning, helping and speaking at three events in three different countries has left me exhilarated *and* a wee bit exhausted. So this week I returned grateful to my mat. But I have a confession…

I spent two weeks in Australia as a member of the Amplified Team launching the first Amplified Leadership Event. It was EPIC on so many levels. The people. The energy. The learning. The dancing. The bonding. The breakthroughs. All epic…

Yesterday was Mother’s Day and I was lucky enough to celebrate with my wonderful family. If you celebrated Mother’s Day with your mother, grandmother, children or someone you mother in any way, I hope you had a fabulous day too…