This weekend I attended I church I do not normally go to. And so sitting in the pew I found myself taking it all in. The room. The people. The music. The energy.
If you have ever watched an entire season of a show in one night or over the course of juts a few days then you know what I am talking about. But not all binging is bad….
I don't know why we humans seem to be programmed to wait until there is a full-blown crisis before we get help. A health scare. A money panic. A relationship implosion. Then we reach out but sometimes by then it is too late…
This week I went for a hike. Alone. Just me and my dogs up a mountain trail while our son was at hockey camp. And as I got deeper into the trail I started thinking about Cheryl Strayed….
Because I am a coach, I have a lot of conversations about big questions. What should I do with my life? Why am I here? How can I contribute to the planet? Like I said, big questions…
This weekend we welcomed a new child into our home. Well for a week anyway. (I did not sneak a pregnancy past you!) Our son Jack is a part of a french-student exchange program and this week it is our turn to have William a part of our family….