If someone says…“I have good news and I have bad news…” we almost always choose the bad news first. It doesn’t actually make the bad bit any better but somehow ending on the good feels better. Kind of like dessert after you eat your soggy vegetables. So here is the bad news first…

A funny thing happens when you embark on any sort of personal or professional growth. When you start up-leveling in one area, it can stir things up. In your head. In your business. In your relationships. All over the place….

There is a lot of pressure on these high-school students and so I settled into those oh-so-hard bleachers and was absolutely clear on my job: to support….

If you have been following my blog then you know I just wrapped up the Really Good Life Virtual Course and the LIVE retreat at Sparkling Hills Resort. It was amazing. To witness women from all over North America come together to grow, laugh and learn together just never gets old for me. But that is not what this blog is about…

I love this time of year for the energy it brings and it is the perfect excuse to dust off those January desires, goals and intentions and take stock of where you are at…

For the past four weeks a group of women gather to explore what they want their life to be about. This is no light exploration but a kind of reckoning really. Because when you dare to explore what you truly desire all kinds of resistance shows up….